WELCOME TO YOGA HOME!
We create this private studio for people to explore the practice of yoga and benefit from it! Years of practicing yoga bring me to understanding real yoga. It is not just about "stretches". For me practice of yoga attends to the needs of mind, emotions, and spirit. Yoga starts on a physical level, and go deeper into the mind, heart and soul. Yoga opens a lot of doors which you didn't know existed, you will also open your own intuition and power. The amazing thing about yoga is that your practice is always evolving and changing, so it never gets boring. Although the poses themselves do not change, your relationship to them will. Anyone can start a yoga practice, even if you don't feel like you are very flexible or very strong. These things will improve the longer you practice.
Interesting to read:
Healthy Diet when You`re expecting.
Eating a healthy and balanced diet is always a good idea, but when you're pregnant or trying to get pregnant, eating right is even more vital. Read more...
Help a baby sleep – The Aware Parenting Approach
“I want to meet all my baby’s attachment needs and yet I am desperate to sleep more than two hours in a row…. Can my nine-month-old really be hungry every hour through the day and night?” Read more...
Outside of car seats and the traditional pram, many parents are opting to “wear” their babies.
One can choose from numerous baby carriers. We are all looking for greater insight into choosing how we carry our infants. Here is some insight from the chiropractic perspective. Read more..
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